Blogs Are The Great Equalizer
Written by Oksana Savaryn
Blogs are great equalizer because they simplify task of adding content to a website on a daily or weekly basis. They make it simple for average joy to add content to their site on a daily basis with just a few clicks of mouse.What is more, spider search engine companies recognize this and make it a point to spider blog networks on a regular basis, sometimes a daily basis. It may take a spider search engine up to three months to spider your site if you go directly to their submission page to add your domain to their database. On other hand, with a blog, you can put a story about your domain on a blog with a link to your domain, and your website can generally get crawled within a week or so of putting your link on blog. Blogs Require A Commitment On Your Part Daily additions to your blog should be your goal. If you do not have time to do daily additions, you should at worst do a weekly addition to your blog. Just like in real world of websites, if you don't update your blog on a regular basis, spiders will save their time and resources by not spidering your blog on a daily basis. If however you do update on a daily or near daily basis, then spiders will visit your blog with same fervor you bring to your blog.
| | HERBAL MEDICINE FOR TYPE TWO DIABETESWritten by goldie
For Salacia Oblonga herb Capsules and Extract Write to Botanika herbalpowders@operamail.com treeseeds@operamail.com treeseeds@rediffmail.com : : : : WWW.SALACIAOBLONGACAPSULES.COM Traditional Indian medicine, herb Salacia oblonga may help treat diabetes Posted By: News-Medical in Medical Study News Published: Tuesday, 8-Feb-2005 Printer Friendly Email to a Friend : : : : Herbs used in traditional Indian medicine to treat diabetes seems to lower blood sugar and insulin levels in a manner similar to prescription drugs, a new study reports. Researchers gave extracts of herb Salacia oblonga to 39 healthy adults, and results were promising. The largest dose of herb extract - 1,000 milligrams - decreased insulin and blood glucose levels by 29 and 23 percent, respectively. : : "These kinds of reductions are similar to what we might see with prescription oral medications for people with diabetes," said Steve Hertzler, a study co-author and an assistant professor of nutrition at Ohio State University. : : Salacia oblonga, which is native to regions of India and Sri Lanka, binds to intestinal enzymes that break down carbohydrates in body. These enzymes, called alpha-glucosidases, turn carbohydrates into glucose, sugar that circulates throughout body. If enzyme binds to herbal extract rather than to a carbohydrate, then less glucose gets into blood stream, resulting in lowered blood glucose and insulin levels. : : "Lowering blood glucose levels lowers risk of disease-related complications in people with diabetes," Hertzler said. "Also, poor compliance with diabetes medications often hinders effectiveness of these drugs. It may be easier to get someone to take an herb with food or in a beverage, as opposed to a pill." : : The study appears in a recent issue of Journal of American Dietetic Association. : : Thirty-nine healthy adults participated in four separate meal tolerance tests. These meals, which were given in beverage form, were spaced three to 14 days apart. Each participant fasted for at least 10 hours before consuming test beverage. : : Participants were asked to drink about two cups' worth of chilled beverage, which contained zero, 500, 700 or 1,000 milligrams of Salacia oblonga extract. Afterward, researchers used finger-prick method to draw blood samples from each person every 15 to 30 minutes for three hours. These blood samples were used to determine insulin and blood glucose concentrations. The biggest changes in blood glucose and insulin levels usually happen within first
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